SPORTS

ATHLETES/PARENTS/COACHES—Any level/Any age

"Finding The Best Athlete In Yourself"
58 min./18 sessions

For A-Z Sports. Read by Int'l Cert. Mental Game Coach Erik Flowers, The Athlete Whisperer.
Sports peak performance and mental game training for serious and recreational athletes. Visualization. Control Factors. Competitiveness. Gamesmanship. Parents as part of the training team + many more active sessions!

 $39.95 + $5.95 shipping/handling  

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EXERCISE

ElliptiSize: Gym or Home

Program Intro/1 Beginner session/2 Advanced sessions / 30 min. sessions

Featured in the L.A. Times as one of Los Angeles' most innovative Personal Trainers, Erik Flowers offers his (exciting and highly effective) trademarked cardiovascular workout for home or gym ellipticals/cross-trainers/gliders. Burn 40-60% more calories!

Co-owner of the classic Body Builders Gym—listed as the #1 gym in L.A. by Los Angeles Magazine.

 $39.95 + $5.95 shipping/handling  

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HEALTH

Personal Growth (in both English and Spanish)

Make your health your addiction. Positive + goals. Talking to your fears. Example of a failure. Change through exercise Approximately 20 min. Presented in English with a Spanish translation. Erik Flowers has trained at wellness and addiction facilities. He also has extensive experience with HIV+ workouts.

 $19.95 + $5.95 shipping/handling  

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